Martial Arts for Women: Century-Old Book Details Moves

This drawing from the self-defense book shows an abdomen strangulation technique that can render an attacker trying to rape a woman unconscious.
This drawing from the self-defense book shows an abdomen strangulation technique that can render an attacker trying to rape a woman unconscious.
(Image credit: Kiyohara Ryusai/Public domain)

A translation of a martial-arts book published in 1914, which was written by a woman for women, describes a group of Japanese women who banded together to form the Women's Self-Defense League in order to fight off attacks from men.

Nobatake Yaeko wrote the book — whose title translates as "Self-Defense for Women" — under the pen name Nohata Showa — and she published it in May of 1914. In the book, she describes and illustrates a number of martial-arts techniques that women can use to fight off attackers. These techniques include throws, ways to break an attacker's arm and a technique that strangles the abdomen of an attacker who is trying to rape a woman. [See Photos of the Images of Martial-Arts Techniques from the Book]

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Owen Jarus
Live Science Contributor

Owen Jarus is a regular contributor to Live Science who writes about archaeology and humans' past. He has also written for The Independent (UK), The Canadian Press (CP) and The Associated Press (AP), among others. Owen has a bachelor of arts degree from the University of Toronto and a journalism degree from Ryerson University.