'Bad' Fat Can be Turned into 'Good' Fat, Study Finds

Researchers may have found a way to transform ordinary fat in the human body into a type that burns more energy, based on a new study involving rats.

Switching off a protein in rats' brains turned white fat ? the kind regularly  found around our bellies and other places in the body ? into brown fat , a type of fat that burns calories to generate heat. Babies have an abundance of brown fat tissue as a way to fight off cold. Researchers used to think brown fat vanishes as we grow older, but recently found that adults retain some of it.

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Rachael Rettner
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Rachael is a Live Science contributor, and was a former channel editor and senior writer for Live Science between 2010 and 2022. She has a master's degree in journalism from New York University's Science, Health and Environmental Reporting Program. She also holds a B.S. in molecular biology and an M.S. in biology from the University of California, San Diego. Her work has appeared in Scienceline, The Washington Post and Scientific American.