Reference What is VO2 max and why is it an important tool to help gauge fitness levels?
Lorna Dockerill is a freelance writer and book editor specialising in wellness, wildlife photography and travel. Based in the UK, she’s written features for a variety of magazines and brands – from scuba diving titles to expedition cruise companies. Her passion for wildlife has led to editing crowd-funded photography books that raise money to help to protect animals in the wild. Also a yoga teacher, she can usually be found on a yoga mat or planning her next trip to beachside locations.