Lizzy Dening

Lizzy Dening is a freelance journalist, based in Peterborough, UK. She specialises in health and fitness content, as well as women's rights (particularly around sexual violence). She's previously been published in titles including The Guardian, Elle, Vogue, Marie Claire, Grazia, Women's Health, and the Independent.

She also writes a free monthly newsletter called Out Of Office, on Substack, which is aimed at self-employed women. She's an enthusiastic if often-injured runner, a sporadic poet and is interested in just about every new fitness trend going. Find her on Twitter @lizzydening