Josephine Perry

Josephine Perry

Josephine is a chartered sport and exercise psychologist who works with athletes, actors, and those performing at high levels in the professions to help them perform better and enjoy the training and competition process more. She is the author of four books: Performing under Pressure, The Psychology of Exercise, I Can: The Teenage Athlete’s Guide to Mental Fitness and The 10 Pillars of Success. 

Articles by: Josephine Perry