REFERENCE Learn about some of the most popular types of yoga.
Amy is an Irish freelance writer living in London, UK, and specializes in fitness and wellbeing content. As a qualified dog groomer with over ten years of experience, she also writes extensively about pet care topics.
Amy has a degree in Creative Writing from London South Bank University and a Master of Arts in Scriptwriting from Goldsmiths University of London. She is a comedy scriptwriter who has had her work placed across a number of screenwriting competitions. She is also a member of the BFI Network x BAFTA Crew program. Amy is a health and fitness advocate with a passion for resistance training and tracking macros to achieve her goals. She’s also a big fan of yoga and Pilates, and fully believes that a balance of both practices helps build a strong core foundation and reduces injury.