<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
     xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:dc="https://purl.org/dc/elements/1.1/"
     xmlns:dcterms="http://purl.org/dc/terms/"
     xmlns:media="http://search.yahoo.com/mrss/"
     xmlns:atom="http://www.w3.org/2005/Atom"
>
    <channel>
                    <atom:link href="https://www.livescience.com/feeds/tag/quantified-self" rel="self" type="application/rss+xml" />
                            <title><![CDATA[ Latest from Live Science in Quantified-self ]]></title>
                <link>https://www.livescience.com/tag/quantified-self</link>
        <description><![CDATA[ All the latest quantified-self content from the Live Science team ]]></description>
                                    <lastBuildDate>Thu, 07 Jan 2016 19:10:18 +0000</lastBuildDate>
                            <language>en</language>
                                <item>
                                                            <title><![CDATA[ Counting Steps: Are You Walking More, But Enjoying It Less? ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/53297-fitness-trackers-may-reduce-activity.html</link>
                                                                            <description>
                            <![CDATA[ Counting steps may cause people to initially ramp up their activity, but may make them enjoy exercise less in the long run, research hints. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">XapUjWi5bXrbgGaDdYuBM</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/zN5PSMxCTFHquy9HFieqFJ-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 07 Jan 2016 19:10:18 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:34:43 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tia Ghose ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/zN5PSMxCTFHquy9HFieqFJ-1280-80.jpg">
                                                            <media:credit><![CDATA[kurhan | Shutterstock.com ]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[older adults, old people, walking, seniors]]></media:description>                                                            <media:text><![CDATA[older adults, old people, walking, seniors]]></media:text>
                                <media:title type="plain"><![CDATA[older adults, old people, walking, seniors]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/zN5PSMxCTFHquy9HFieqFJ-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ 'Writable' Circuits Could Let Scientists Draw Electronics into Existence ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/53197-writable-circuits-draw-electronics.html</link>
                                                                            <description>
                            <![CDATA[ Scientists have developed a way to produce soft, flexible and stretchy electronic circuits and radio antennas by hand, simply by writing on specially designed sheets of material. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">PABmQCd93vfMZzxsKjbnWa</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/fdf3Bf6sicbDdNhNvxPPZ3-1280-80.jpeg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 23 Dec 2015 15:08:37 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:35:03 +0000</updated>
                                                                                                                                            <category><![CDATA[Engineering]]></category>
                                                    <category><![CDATA[Technology]]></category>
                                                                                                                    <dc:creator><![CDATA[ Charles Q. Choi ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/fdf3Bf6sicbDdNhNvxPPZ3-1280-80.jpeg">
                                                            <media:credit><![CDATA[Yiliang Lin]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[Soft electronic circuits could be used to develop new wearable or implantable devices.]]></media:description>                                                            <media:text><![CDATA[Soft, Writable Circuits]]></media:text>
                                <media:title type="plain"><![CDATA[Soft, Writable Circuits]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/fdf3Bf6sicbDdNhNvxPPZ3-1280-80.jpeg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Fitbit May Help Boost Activity in Older Women ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/51306-fitbit-activity-older-women.html</link>
                                                                            <description>
                            <![CDATA[ Fitness trackers have gained popularity in recent years, but it's not clear whether all this tracking is actually helping people become healthier. Now, a small new study suggests the devices can help people become more active. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">Z9GwiA5Hma2mDRk6SmbJJV</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/zzGbKVsqfkPEpShSRQDUyG-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 23 Jun 2015 11:31:24 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 13:09:17 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/zzGbKVsqfkPEpShSRQDUyG-1280-80.jpg">
                                                            <media:credit><![CDATA[Andresr/Shutterstock]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[two women running]]></media:description>                                                            <media:text><![CDATA[two women running]]></media:text>
                                <media:title type="plain"><![CDATA[two women running]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/zzGbKVsqfkPEpShSRQDUyG-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Is the Apple Watch a Good Health and Fitness Tracker? ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/51190-apple-watch-health-fitness.html</link>
                                                                            <description>
                            <![CDATA[ A prominent feature of the Apple Watch is its health and fitness tracking, which monitors your movement throughout the day and reminds you to boost your activity. But is the device worth buying for its health features alone? ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">hQLdB2XzKnsr9yqy6y95SD</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/f8xxPH7mkJx8SKrZNNZPWE-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 12 Jun 2015 19:52:21 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 13:35:47 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/f8xxPH7mkJx8SKrZNNZPWE-1280-80.jpg">
                                                            <media:credit><![CDATA[Rachael Rettner/Live Science]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Apple Watch tracks your daily activity with three &quot;rings.&quot;]]></media:description>                                                            <media:text><![CDATA[An image of the Apple Watch&#039;s activity app]]></media:text>
                                <media:title type="plain"><![CDATA[An image of the Apple Watch&#039;s activity app]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/f8xxPH7mkJx8SKrZNNZPWE-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Are Health Apps Harmful or Helpful? Experts Debate ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/50489-are-health-apps-harmful-or-helpful-experts-debate.html</link>
                                                                            <description>
                            <![CDATA[ Health apps are everywhere, but do they do more harm than good? Doctors are debating whether such self-monitoring mobile technology is useless — or even dangerous. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">erQNDJqsKbMNmph327zttd</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/NiByqJ5jyUPEdGag2Cd6MG-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 14 Apr 2015 23:36:54 +0000</pubDate>                                                                                                                                <updated>Mon, 05 Aug 2019 19:58:00 +0000</updated>
                                                                                                                                            <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Christopher Wanjek ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/NiByqJ5jyUPEdGag2Cd6MG-1280-80.jpg">
                                                            <media:credit><![CDATA[Maridav/Shutterstock.com]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A man runs with his phone strapped to his arm.]]></media:description>                                                            <media:text><![CDATA[A man runs with his phone strapped to his arm.]]></media:text>
                                <media:title type="plain"><![CDATA[A man runs with his phone strapped to his arm.]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/NiByqJ5jyUPEdGag2Cd6MG-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Mio Fuse: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/50303-mio-fuse-fitness-tracker-review.html</link>
                                                                            <description>
                            <![CDATA[ The Mio Fuse is a new fitness tracker and training device from Mio Global, a company known for wrist-worn heart-rate monitors. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">xYnrdRgfEXxWkYncvcseD</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/KjqBkaaFpftRjobPpFP8Y3-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 31 Mar 2015 00:38:31 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 12:47:01 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/KjqBkaaFpftRjobPpFP8Y3-1280-80.jpg">
                                                            <media:credit><![CDATA[Mio Global]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[&lt;a rel=&quot;nofollow&quot; href=&quot;http://www.amazon.com/gp/product/B00MYK59TQ/?tag=livescience01-20&quot;&gt;BUY the Mio Fuse &gt;&gt;&gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[The Mio Fuse]]></media:text>
                                <media:title type="plain"><![CDATA[The Mio Fuse]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/KjqBkaaFpftRjobPpFP8Y3-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ This Device Records Your Snores to Track Your Sleep ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/50287-breath-recording-sleep-tracker.html</link>
                                                                            <description>
                            <![CDATA[ A system that records the sounds of every breath and snore you utter while sleeping may offer an alternative to clinical sleep-tracking technology, new research suggests. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">cLvPhJSJaZsHYfnXf2oCVo</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/R8C4iWTf7uL784y4GXHSAg-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 27 Mar 2015 20:05:23 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:32:08 +0000</updated>
                                                                                                                                            <category><![CDATA[Sleep]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tanya Lewis ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/R8C4iWTf7uL784y4GXHSAg-1280-80.jpg">
                                                            <media:credit><![CDATA[Pressmaster | Shutterstock.com]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A young woman sleeping.]]></media:description>                                                            <media:text><![CDATA[A young woman sleeping.]]></media:text>
                                <media:title type="plain"><![CDATA[A young woman sleeping.]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/R8C4iWTf7uL784y4GXHSAg-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Are Wearable Drones Buzzing on the Horizon? ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/50160-wearable-drones-future-tech.html</link>
                                                                            <description>
                            <![CDATA[ Future wearables may be tiny drones that protect users from pollution, play games, act as scouts and fly long distances on drone superhighways. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">pNAL2izmg9TSTFR7L4zyjD</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/3ghAJEprViERRsaNEi3SGS-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 18 Mar 2015 11:46:12 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:32:11 +0000</updated>
                                                                                                                                            <category><![CDATA[Electronics]]></category>
                                                    <category><![CDATA[Technology]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tia Ghose ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/3ghAJEprViERRsaNEi3SGS-1280-80.jpg">
                                                            <media:credit><![CDATA[Jenny Savage, frog]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The concept behind the Breathe wearable drone, which monitors pollution levels and then flies up to filter the air we breathe when they become to high.]]></media:description>                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/3ghAJEprViERRsaNEi3SGS-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ In Images: Wearable Drone Concepts ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/50166-wearable-drone-concept-images.html</link>
                                                                            <description>
                            <![CDATA[ Future wearables may be tiny drones that protect users from pollution, play games, act as scouts and fly long distances on drone superhighways. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">Mvkjw6jMAhMA9PnwvJGN</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/CsPzUWNfzTFLSvkSKfm25T-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 18 Mar 2015 11:45:01 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:32:14 +0000</updated>
                                                                                                                                            <category><![CDATA[Electronics]]></category>
                                                    <category><![CDATA[Technology]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tia Ghose ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/CsPzUWNfzTFLSvkSKfm25T-1280-80.jpg">
                                                            <media:credit><![CDATA[Jessica Covi, frog]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[WHen in use, the parasol would deploy to shield people from precipitation or uv radiation.]]></media:description>                                                            <media:text><![CDATA[parasol wearable drone]]></media:text>
                                <media:title type="plain"><![CDATA[parasol wearable drone]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/CsPzUWNfzTFLSvkSKfm25T-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ The Best Calorie Counter Apps ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/49845-best-calorie-counter-app.html</link>
                                                                            <description>
                            <![CDATA[ Using an app to count calories can make the process easier for people who want to lose weight, or maintain weight loss, but it helps if the app is easy to use and intuitively designed. Here are our picks for the best calorie counting apps. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">wcjnDDFBWJLaL8tcNYDFwP</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/tSH6jTP3cjpFoRoGo2KycD-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 18 Feb 2015 11:48:25 +0000</pubDate>                                                                                                                                <updated>Fri, 13 Feb 2026 12:34:47 +0000</updated>
                                                                                                                                            <category><![CDATA[Food &amp; Drink]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Stephanie Pappas ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/tSH6jTP3cjpFoRoGo2KycD-1280-80.jpg">
                                                            <media:credit><![CDATA[LDprod/Shutterstock.com]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A person uses their smartphone while grocery shopping.]]></media:description>                                                            <media:text><![CDATA[A person uses their smartphone while grocery shopping.]]></media:text>
                                <media:title type="plain"><![CDATA[A person uses their smartphone while grocery shopping.]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/tSH6jTP3cjpFoRoGo2KycD-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Wearables vs. Smartphone Apps: Which Are Better to Count Steps? ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/49756-smartphone-apps-wearables-step-counts.html</link>
                                                                            <description>
                            <![CDATA[ Many smartphone apps are just as good as wearable devices at tracking physical activity, a new study suggests. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">fbLdV5dbGZzfoGu3YL87sh</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/zzGbKVsqfkPEpShSRQDUyG-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 10 Feb 2015 16:08:08 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:51:15 +0000</updated>
                                                                                                                                            <category><![CDATA[Electronics]]></category>
                                                    <category><![CDATA[Technology]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/zzGbKVsqfkPEpShSRQDUyG-1280-80.jpg">
                                                            <media:credit><![CDATA[Andresr/Shutterstock]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[two women running]]></media:description>                                                            <media:text><![CDATA[two women running]]></media:text>
                                <media:title type="plain"><![CDATA[two women running]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/zzGbKVsqfkPEpShSRQDUyG-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Withings Activité Pop: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/49724-withings-activite-pop-review.html</link>
                                                                            <description>
                            <![CDATA[ The Withings Activité Pop is a fitness tracker for people who don't want to look like they're wearing a fitness tracker. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">azFTooWRSbzH7uq2Z7SWmE</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/3WCjoXrNZnmPbyCSATpzch-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Sun, 08 Feb 2015 01:08:51 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:32:10 +0000</updated>
                                                                                                                                            <category><![CDATA[Electronics]]></category>
                                                    <category><![CDATA[Technology]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/3WCjoXrNZnmPbyCSATpzch-1280-80.jpg">
                                                            <media:credit><![CDATA[Withings]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Withings Activité Pop.]]></media:description>                                                            <media:text><![CDATA[The Withings Activité Pop.]]></media:text>
                                <media:title type="plain"><![CDATA[The Withings Activité Pop.]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/3WCjoXrNZnmPbyCSATpzch-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Withings Aura: Sleep Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/49440-withings-aura-sleep-tracker-review.html</link>
                                                                            <description>
                            <![CDATA[ The Withings Aura is a device that aims to track how long and how well you sleep, and also helps you fall asleep easier by shining calming lights and playing soothing lullabies. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">8nG9xnHgTFUzMvqBhm7Bad</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/QtvrSkubHfAFuqL8uFaqLb-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 13 Jan 2015 20:04:14 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:30:02 +0000</updated>
                                                                                                                                            <category><![CDATA[Sleep]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Bahar Gholipour ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/QtvrSkubHfAFuqL8uFaqLb-1280-80.jpg">
                                                            <media:credit><![CDATA[Withings]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Withings Aura is a sleep tracker that aims to enrich your sleep experience. &lt;a href=&quot;http://www.amazon.com/Withings-Aura-Smart-Sleep-System/dp/B00LC2VWJI/?&amp;tag=livescience01-20&quot;&gt;BUY the Withings Aura&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[an image of the Aura]]></media:text>
                                <media:title type="plain"><![CDATA[an image of the Aura]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/QtvrSkubHfAFuqL8uFaqLb-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ New Wearables Track Your Stats on the Field ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/49388-sports-wearables-ces.html</link>
                                                                            <description>
                            <![CDATA[ Runners aren't the only athletes who can track their stats with a wearable device — a slew of new wearable sensors are aimed at sports players. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">YpVrihCJjTdktZJzPChjvR</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/WatteyWk7BdAQtsZnkTojk-1280-80.png" type="image/png" length="0"></enclosure>
                                                                        <pubDate>Fri, 09 Jan 2015 12:22:54 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:50:11 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/WatteyWk7BdAQtsZnkTojk-1280-80.png">
                                                            <media:credit><![CDATA[Epson, Connected Cycle]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[The Epson M-Tracer tracks a golf swing, and the Connected Cycle “smart pedal” records a cyclist’s speed and route information. ]]></media:description>                                                            <media:text><![CDATA[The Epson M-Tracer tracks a golf swing, and the Connected Cycle “smart pedal” records a cyclist’s speed and route information. ]]></media:text>
                                <media:title type="plain"><![CDATA[The Epson M-Tracer tracks a golf swing, and the Connected Cycle “smart pedal” records a cyclist’s speed and route information. ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/WatteyWk7BdAQtsZnkTojk-1280-80.png" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ So Long, Ugly Fitness Trackers: Fashionable Devices Debut ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/49378-fitness-trackers-fashionable-devices-ces-2015.html</link>
                                                                            <description>
                            <![CDATA[ The era of ugly fitness trackers may be coming to an end. A number of the fitness trackers on display here at CES 2015 cater to those with an eye for fashion. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">cE2ULT7ncxXcAWsGy69fx6</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/cuuXmiJEyXTyqRbEKmQGEY-1280-80.png" type="image/png" length="0"></enclosure>
                                                                        <pubDate>Thu, 08 Jan 2015 20:29:56 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:50:42 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/cuuXmiJEyXTyqRbEKmQGEY-1280-80.png">
                                                            <media:credit><![CDATA[Misfit, Mira, Wellograph, Withings (edited by Live Science)]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[Fitness trackers are getting their fashionable on.]]></media:description>                                                            <media:text><![CDATA[Some fitness trackers may appeal to the fashion-minded set.]]></media:text>
                                <media:title type="plain"><![CDATA[Some fitness trackers may appeal to the fashion-minded set.]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/cuuXmiJEyXTyqRbEKmQGEY-1280-80.png" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ LifeTrak Brite R450: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/49170-lifetrak-brite-r450-review.html</link>
                                                                            <description>
                            <![CDATA[ The LifeTrak Brite R450 is a new fitness tracker from Salutron that aims to provide a comprehensive view of health and fitness. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">SgiD6oTj2MYvafhpXZ3pYo</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/NABHxez46CmBFMuEWdajEV-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 17 Dec 2014 20:05:08 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:49:18 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/NABHxez46CmBFMuEWdajEV-1280-80.jpg">
                                                            <media:credit><![CDATA[Salutron Inc]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[&lt;a href=&quot;https://www.amazon.com/LifeTrak-Brite-Tracker-Midnight-Freesia/dp/B00LIGIQ2E/?&amp;tag=livescience01-20&quot;&gt;BUY the LifeTrak Brite R450 &gt;&gt;&gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[The LifeTrak Brite R450]]></media:text>
                                <media:title type="plain"><![CDATA[The LifeTrak Brite R450]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/NABHxez46CmBFMuEWdajEV-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Basis Peak: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/48993-basis-peak-fitness-tracker-review.html</link>
                                                                            <description>
                            <![CDATA[ The Peak is the latest fitness tracker from Basis, and the device aims to give you a number of insights into your daily activities, while motivating you to live a healthier life. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">tta8kCNJy2ETGFaDxrHsmX</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/P6pJLGGDCrtgiLP53roDoj-1280-80.png" type="image/png" length="0"></enclosure>
                                                                        <pubDate>Wed, 03 Dec 2014 20:55:35 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 12:46:29 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/png" url="https://cdn.mos.cms.futurecdn.net/P6pJLGGDCrtgiLP53roDoj-1280-80.png">
                                                            <media:credit><![CDATA[Basis]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[&lt;a rel=&quot;nofollow&quot; href=&quot;http://www.amazon.com/gp/product/B00GJG79LM/?tag=livescience01-20&quot;&gt;BUY the Basis Peak &gt;&gt;&gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[The Basis Peak fitness tracker, shown in white and black]]></media:text>
                                <media:title type="plain"><![CDATA[The Basis Peak fitness tracker, shown in white and black]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/P6pJLGGDCrtgiLP53roDoj-1280-80.png" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ 'InsideTracker' Review: Can a Commercial Blood Test Make You Healthier? ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/48868-inside-tracker-review.html</link>
                                                                            <description>
                            <![CDATA[ InsideTracker is a service that analyzes your blood for various biomarkers to see if your levels are in the "optimal" zones. But critics are skeptical this can actually work to make a healthy person even healthier. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">FUZtvyVMkegehSz6rneGUm</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/vcV9CpHwrX6ck5roZwusnf-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 21 Nov 2014 23:35:42 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:30:16 +0000</updated>
                                                                                                                                            <category><![CDATA[Heart &amp; Circulation]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Bahar Gholipour ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/vcV9CpHwrX6ck5roZwusnf-1280-80.jpg">
                                                            <media:credit><![CDATA[angellodeco | Shutterstock.com]]></media:credit>
                                                                                                                                                                                                                                                                                                                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/vcV9CpHwrX6ck5roZwusnf-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Soleus Go: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/48735-soleus-go-fitness-tracker-review.html</link>
                                                                            <description>
                            <![CDATA[ The Go is a new fitness tracker from watchmaker Soleus that tracks daily steps, calories burned, distanced traveled, workouts and sleep. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">BpNVtqZhn23So4H4cgr4SQ</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/N7UXZ5gU3dTGXHRmAhhhBe-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 12 Nov 2014 21:36:48 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:47:06 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/N7UXZ5gU3dTGXHRmAhhhBe-1280-80.jpg">
                                                            <media:credit><![CDATA[Photo courtsey of Soleus]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[&lt;a href=&quot;http://www.amazon.com/dp/B00HYVMTLG/?tag=livescience01-20&quot; target=&quot;_blank&quot;&gt;BUY the Soleus Go Fitness Tracker &amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[The Soleus Go fitness tracker]]></media:text>
                                <media:title type="plain"><![CDATA[The Soleus Go fitness tracker]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/N7UXZ5gU3dTGXHRmAhhhBe-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Adidas Fit Smart: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/48403-adidas-fit-smart-review.html</link>
                                                                            <description>
                            <![CDATA[ The Fit Smart is a new fitness tracker from Adidas that's intended for people who want to improve their workouts, whether that be running or fitness training for sports. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">D4DuBnqDA8K6EZnfimfAC9</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/vEbVmYBtkUjz8DWKJZDwQf-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 22 Oct 2014 18:11:05 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:47:18 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/vEbVmYBtkUjz8DWKJZDwQf-1280-80.jpg">
                                                            <media:credit><![CDATA[Adidas]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Adidas Fit Smart tracks your heart rate and provides coaching during training. &lt;a href=&quot;http://www.amazon.com/dp/B00NHAIFQ6/?&amp;tag=livescience01-20&quot;&gt;BUY the Adidas Fit Smart&gt;&gt;&gt;&lt;/a&gt;]]></media:description>                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/vEbVmYBtkUjz8DWKJZDwQf-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Apple Health App: What It Can and Can't Do ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/48132-apple-health-app-explained.html</link>
                                                                            <description>
                            <![CDATA[ Apple's new Health app is now up and running on the latest version of iOS8, but what exactly can this app do for you? ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">rymFeuh5X8KBHJxGpYxvsA</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/YrVMMKG8UnVc9WSr3faZ5n-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 03 Oct 2014 14:43:07 +0000</pubDate>                                                                                                                                <updated>Mon, 05 Aug 2019 20:04:25 +0000</updated>
                                                                                                                                            <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/YrVMMKG8UnVc9WSr3faZ5n-1280-80.jpg">
                                                            <media:credit><![CDATA[Apple Health screengrab/Rachael Rettner]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[An image of the new Apple Health app.]]></media:description>                                                            <media:text><![CDATA[An image of the new Apple Health app.]]></media:text>
                                <media:title type="plain"><![CDATA[An image of the new Apple Health app.]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/YrVMMKG8UnVc9WSr3faZ5n-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Why the Apple Watch Doesn't Mean 'Death' for Fitness Trackers ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/47782-apple-watch-fitness-trackers.html</link>
                                                                            <description>
                            <![CDATA[ The Apple Watch enters fitness-tracker territory by offering ways to monitor daily exercise and heart rate, but the device doesn't necessarily mean the end of trackers like Fitbit. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">YPxjwA5kmZw4HsVGLuyHLE</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/L9LuGKpJKVhW2nqFN8fYcf-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 10 Sep 2014 20:10:28 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:58:15 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/L9LuGKpJKVhW2nqFN8fYcf-1280-80.jpg">
                                                            <media:credit><![CDATA[Bahar Gholipour for Live Science]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[Fitness trackers ]]></media:description>                                                            <media:text><![CDATA[A pile of fitness trackers]]></media:text>
                                <media:title type="plain"><![CDATA[A pile of fitness trackers]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/L9LuGKpJKVhW2nqFN8fYcf-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Smart Health: Apple Watch Wants to Get You Moving ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/47760-apple-watch-health-activity-tracking.html</link>
                                                                            <description>
                            <![CDATA[ Apple's new smartwatch, Apple Watch, aims to get people to move more by tracking their daily exercise as well as sitting time, according to an announcement from the company today (Sept. 9). ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">xLxsgjJrdhNzoexPwo4n5K</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/oUqUog7ppMYZ5wJTuLMk7m-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 09 Sep 2014 21:27:25 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:58:15 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/oUqUog7ppMYZ5wJTuLMk7m-1280-80.jpg">
                                                            <media:credit><![CDATA[Apple livestream, screengrab]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Apple Watch]]></media:description>                                                            <media:text><![CDATA[The Apple Watch]]></media:text>
                                <media:title type="plain"><![CDATA[The Apple Watch]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/oUqUog7ppMYZ5wJTuLMk7m-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Fitbit Won't Hold a Charge: Here's What to Do ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/47264-fitbit-flex-hold-charge.html</link>
                                                                            <description>
                            <![CDATA[ Some Fitbit Flex users have experienced problems with their device holding a charge after a few months of use. Here's what to do if that happens. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">bNfy6CwRUJ7LRagENezd9V</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/wkW4nDhwZm4icPShxUB3ZD-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 08 Aug 2014 18:47:51 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:50:33 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/wkW4nDhwZm4icPShxUB3ZD-1280-80.jpg">
                                                            <media:credit><![CDATA[Laptopmag.com]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[&lt;a href=&quot;http://www.amazon.com/gp/product/B00BGO0Q9O/?tag=livescience01-20&quot;&gt;BUY the Fitbit Flex &amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[fitbit flex, fitness-tracking device]]></media:text>
                                <media:title type="plain"><![CDATA[fitbit flex, fitness-tracking device]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/wkW4nDhwZm4icPShxUB3ZD-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Withings Smart Body Analyzer Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/47138-withings-smart-body-analyzer-review.html</link>
                                                                            <description>
                            <![CDATA[ The Withings Smart Body Analyzer is a smart scale that not only measures weight, but also calculates your body mass index (BMI) and fat mass, and registers heart rate and indoor air quality. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">afJDgEYiv6mZYDvxZ63zEi</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/4AfQy9RbC3sYa6VuAhpGpn-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 31 Jul 2014 20:28:50 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:50:27 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/4AfQy9RbC3sYa6VuAhpGpn-1280-80.jpg">
                                                            <media:credit><![CDATA[Withings]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Withings Smart Body Analyzer &lt;a href=&quot;http://www.amazon.com/gp/product/B00BKRQ4E8?tag=livescience01-20&quot;&gt;BUY the Withings Smart Body Analyzer&gt;&gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[The Withings Smart Body Analyzer]]></media:text>
                                <media:title type="plain"><![CDATA[The Withings Smart Body Analyzer]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/4AfQy9RbC3sYa6VuAhpGpn-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Should You Trust Health Apps on Your Phone? ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/47021-health-apps-fda-regulation.html</link>
                                                                            <description>
                            <![CDATA[ Only a small fraction of the smartphone health apps that are out there have been reviewed by FDA. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">Fa7eN2PEanoHdwbdYZywWF</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/ASksKjQjMmdwPuCzMPGqjJ-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 25 Jul 2014 23:00:37 +0000</pubDate>                                                                                                                                <updated>Mon, 05 Aug 2019 19:04:22 +0000</updated>
                                                                                                                                            <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Bahar Gholipour ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ASksKjQjMmdwPuCzMPGqjJ-1280-80.jpg">
                                                            <media:credit><![CDATA[Tyler Olson/Shutterstock.com]]></media:credit>
                                                                                                                                                                                                                                    <media:description><![CDATA[A woman shopping for medicine consults her smartphone.]]></media:description>                                                            <media:text><![CDATA[A woman shopping for medicine consults her smartphone.]]></media:text>
                                <media:title type="plain"><![CDATA[A woman shopping for medicine consults her smartphone.]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/ASksKjQjMmdwPuCzMPGqjJ-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Withings Wireless Blood Pressure Monitor Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/46818-withings-wireless-blood-pressure-monitor-review.html</link>
                                                                            <description>
                            <![CDATA[ The Withings Wireless Blood Pressure Monitor is a device for people who want to measure their blood pressure at home, and keep track of their readings over time. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">TwysVRYJyfGX3GLa9sCYBL</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/cSNx5anfPvUDrRnycYy8A5-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 15 Jul 2014 22:13:26 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 13:06:24 +0000</updated>
                                                                                                                                            <category><![CDATA[Heart &amp; Circulation]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/cSNx5anfPvUDrRnycYy8A5-1280-80.jpg">
                                                            <media:credit><![CDATA[Withings]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Withings Wireless Blood Pressure Monitor &lt;a href=&quot;http://www.amazon.com/dp/B00H43WOAK/?&amp;tag=livescience01-20&quot;&gt;BUY the Withings Wireless Blood Pressure Monitor&gt;&gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[The Withings Wireless Blood Pressure Monitor]]></media:text>
                                <media:title type="plain"><![CDATA[The Withings Wireless Blood Pressure Monitor]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/cSNx5anfPvUDrRnycYy8A5-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Fantasy Fitness Tracker: 8 Absolutely Must-Have Features ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/46492-fantasy-fitness-tracker.html</link>
                                                                            <description>
                            <![CDATA[ What if we could take the best features of the most popular fitness trackers, and put them together, to make a "fantasy" tracker? Here are the top features we would include. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">vvwEdwV3Y8TnWnr4TybX8A</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/L9LuGKpJKVhW2nqFN8fYcf-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 24 Jun 2014 14:25:41 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 12:46:49 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/L9LuGKpJKVhW2nqFN8fYcf-1280-80.jpg">
                                                            <media:credit><![CDATA[Bahar Gholipour for Live Science]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[Fitness trackers ]]></media:description>                                                            <media:text><![CDATA[A pile of fitness trackers]]></media:text>
                                <media:title type="plain"><![CDATA[A pile of fitness trackers]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/L9LuGKpJKVhW2nqFN8fYcf-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Quantified Kids: Researchers Test Fitness Trackers in Youngsters ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/45822-fitness-trackers-children-physical-activity.html</link>
                                                                            <description>
                            <![CDATA[ Most fitness trackers are designed for adults, but the devices might help researchers study exercise habits in kids. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">QRvDVxnpa7wJAu8uQphRx6</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/r82ykocPKNm8K5PRrZzXyQ-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 22 May 2014 18:11:42 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 13:05:42 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/r82ykocPKNm8K5PRrZzXyQ-1280-80.jpg">
                                                            <media:credit><![CDATA[Photo of kids playing via Shutterstock]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[Fitness trackers could help researchers better understand how kids&#039; activity levels affect their health, researchers say.]]></media:description>                                                            <media:text><![CDATA[Children play and chase after a ball.]]></media:text>
                                <media:title type="plain"><![CDATA[Children play and chase after a ball.]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/r82ykocPKNm8K5PRrZzXyQ-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Withings Pulse O2: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/45679-withings-pulse-o2-review.html</link>
                                                                            <description>
                            <![CDATA[ The Pulse O2 is the latest fitness tracker from Withings, which is marketed as a way to track daily activity and improve health. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">nvKizxdU6c3EmHMjydqTiH</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/EiGmdM4M3STupAtV73pRFS-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 16 May 2014 23:58:16 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:32:19 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/EiGmdM4M3STupAtV73pRFS-1280-80.jpg">
                                                            <media:credit><![CDATA[Withings]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Withings Pulse O2 &lt;a href=&quot;https://www.amazon.com/Withings-Pulse-Activity-Tracker-Android/dp/B00J8LVJQG/?tag=livescience01-20&amp;ascsubtag=[site|ls[cat|NA[art|[pid|B00J8LVJQG|NA[bbc|manual&quot;&gt;BUY the Withings Pulse O2&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[Withings Pulse O2]]></media:text>
                                <media:title type="plain"><![CDATA[Withings Pulse O2]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/EiGmdM4M3STupAtV73pRFS-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ How to Track Sleep with Your Fitness Tracker ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/45644-fitness-tracker-sleep-tracking.html</link>
                                                                            <description>
                            <![CDATA[ Many fitness trackers keep on tracking even after you've hit the sack. Here's how to track your sleep with some of the most popular fitness trackers. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">AtPqGY6eedaS6W4i97CqsA</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/ehvmrgJC69znYJ4R7W6KbX-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Thu, 15 May 2014 21:42:19 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:46:47 +0000</updated>
                                                                                                                                            <category><![CDATA[Sleep]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/ehvmrgJC69znYJ4R7W6KbX-1280-80.jpg">
                                                            <media:credit><![CDATA[Live Science]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Withings Pulse O2 in sleep mode.]]></media:description>                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/ehvmrgJC69znYJ4R7W6KbX-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ How to Use the Gear Fit with Your Galaxy S5 ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/45489-gear-fit-galaxy-s5.html</link>
                                                                            <description>
                            <![CDATA[ The Samsung Gear Fit is a 2-in-1 smartwatch and fitness tracker, and the company recommends using it with the Galaxy S5. Here's how ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">Qx8msW9AU62KmFtvpC99dG</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/zfVXy43MhD5zZYuwxMAkx-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 09 May 2014 13:40:28 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:49:03 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/zfVXy43MhD5zZYuwxMAkx-1280-80.jpg">
                                                            <media:credit><![CDATA[null]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Samsung Gear Fit and S Health app ]]></media:description>                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/zfVXy43MhD5zZYuwxMAkx-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Samsung Gear Fit: Smartwatch Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/45185-samsung-gear-fit-review.html</link>
                                                                            <description>
                            <![CDATA[ The Samsung Gear Fit is not just a fitness tracker, or a smartwatch — it's both. But is this hybrid better than a normal tracker? I tested it to find out. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">kPBhhDjfcyY8aXsV2NTfjF</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/szRzs6Kyo3LGLScXuBiJeD-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 28 Apr 2014 18:09:04 +0000</pubDate>                                                                                                                                <updated>Mon, 05 Aug 2019 19:59:21 +0000</updated>
                                                                                                                                            <category><![CDATA[Technology]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/szRzs6Kyo3LGLScXuBiJeD-1280-80.jpg">
                                                            <media:credit><![CDATA[null]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Samsung Gear Fit &lt;a href=&quot;http://www.amazon.com/dp/B00JBJ3JBI/?tag=livescience01-20&quot;&gt;BUY the Gear Fit&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[The Samsung Gear Fit smartwatch]]></media:text>
                                <media:title type="plain"><![CDATA[The Samsung Gear Fit smartwatch]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/szRzs6Kyo3LGLScXuBiJeD-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Nike+ FuelBand SE: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/44856-nike-fuelband-se-review.html</link>
                                                                            <description>
                            <![CDATA[ The FuelBand SE is an activity tracker from the sports company Nike that allows you to track your activity and compare it with others in the Nike+ community. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">26FpoM8PRzY4ekPWXL8SA7</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/Ew3raejuJaSixVWQJWRUbP-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 15 Apr 2014 22:01:53 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:30:38 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/Ew3raejuJaSixVWQJWRUbP-1280-80.jpg">
                                                            <media:credit><![CDATA[Nike, Inc.]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[&lt;a href=&quot;http://www.amazon.com/dp/B00GVE1NHI/?tag=livescience01-20&quot;&gt;BUY the Nike Fuelband SE&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[fuelband, nike]]></media:text>
                                <media:title type="plain"><![CDATA[fuelband, nike]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/Ew3raejuJaSixVWQJWRUbP-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ The Quantified Self: How Data-Obsessed Trackers Push Toward Healthier Lives ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/44618-quantified-self-culture.html</link>
                                                                            <description>
                            <![CDATA[ Members of the quantified self movement use technology to collect data about themselves, for self-insight and self-improvement. As tools to track our lives become more ubiquitous, experts say they could help the general public become healthier. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">FCcz2C5Kz49Krc2aHoJvBF</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/HgvtnxU4EFGUpGZpWV4vpE-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 04 Apr 2014 14:20:26 +0000</pubDate>                                                                                                                                <updated>Mon, 05 Aug 2019 19:26:02 +0000</updated>
                                                                                                                                            <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/HgvtnxU4EFGUpGZpWV4vpE-1280-80.jpg">
                                                            <media:credit><![CDATA[Data charts via Shutterstock]]></media:credit>
                                                                                                                                                                                                                                                                                                                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/HgvtnxU4EFGUpGZpWV4vpE-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Garmin Vivofit: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/44538-garmin-vivofit-review.html</link>
                                                                            <description>
                            <![CDATA[ The Garmin Vivofit fitness tracker makes more of an effort than other activity trackers to motivate you to get active, and doesn't need to be charged every few days. I wore the Vivofit for a week to see how well it kept me moving. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">erKj4MbVEsqrNGp7uZ4vJV</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/gWnd7VQLjkDVryqiTFfusK-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 01 Apr 2014 22:49:35 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:51:08 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Denise Chow ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/gWnd7VQLjkDVryqiTFfusK-1280-80.jpg">
                                                            <media:credit><![CDATA[Garmin]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Garmin Vivofit. &lt;a href=&quot;http://www.amazon.com/dp/B00HFPOX9W/?&amp;tag=livescience01-20&quot;&gt;BUY Garmin Vivofit&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[Garmin Vivofit]]></media:text>
                                <media:title type="plain"><![CDATA[Garmin Vivofit]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/gWnd7VQLjkDVryqiTFfusK-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Bellabeat: Prenatal Tracking Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/44532-bellabeat-fetal-tracker-review.html</link>
                                                                            <description>
                            <![CDATA[ The Bellabeat fetal monitor and connected system allows pregnant women to track their babies' heart beats, kicks and other milestones, and share that information with friends. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">Fe4qrzodPjbyL79nkHifQ8</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/YQB5CU863n3k6q9CTvnfPT-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 01 Apr 2014 21:44:10 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 15:25:53 +0000</updated>
                                                                                                                                            <category><![CDATA[Reproductive Health]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Tia Ghose ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/YQB5CU863n3k6q9CTvnfPT-1280-80.jpg">
                                                            <media:credit><![CDATA[Bellabeat]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Bellabeat fetal monitor and connected system allows pregnant women to track their babies&#039; heart beats, kicks and other milestones.]]></media:description>                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/YQB5CU863n3k6q9CTvnfPT-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Fitbit Zip: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/44280-fitbit-zip-review.html</link>
                                                                            <description>
                            <![CDATA[ The Fitbit zip is one of the least expensive fitness trackers on the market, at just $59.95. Here's a look at how much you get for the bargain price. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">KLgG7KEhXHhTBtccJHHugQ</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/mMjYkkT4nxjc9BDKLjFtoN-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 21 Mar 2014 19:46:04 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:48:14 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/mMjYkkT4nxjc9BDKLjFtoN-1280-80.jpg">
                                                            <media:credit><![CDATA[Fitbit]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Fitbit Zip &lt;a href=&quot;http://www.amazon.com/dp/B0096NXM0W/?&amp;tag=livescience01-20&quot;&gt;BUY the Fitbit Zip&gt;&gt;&gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[The Fitbit Zip fitness tracker]]></media:text>
                                <media:title type="plain"><![CDATA[The Fitbit Zip fitness tracker]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/mMjYkkT4nxjc9BDKLjFtoN-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Fitbit One: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/43781-fitbit-one-fitness-tracker-review.html</link>
                                                                            <description>
                            <![CDATA[ The Fitbit One is a lightweight fitness tracker that tracks steps, distance walked, calories burned, floors climbed and sleep. Here's what I found after testing the device. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">XGkWvWCpdTWpXhSbKBE3QC</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/HcEyYzBaTPs3BHMFB2C6k3-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 28 Feb 2014 23:11:51 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:49:57 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/HcEyYzBaTPs3BHMFB2C6k3-1280-80.jpg">
                                                            <media:credit><![CDATA[Top Ten Reviews]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[The Fitbit One &lt;a href=&quot;http://www.amazon.com/dp/B0095PZHPE/?&amp;tag=livescience01-20&quot;&gt;BUY the Fitbit One&amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;]]></media:description>                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/HcEyYzBaTPs3BHMFB2C6k3-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Jawbone UP24: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/43778-jawbone-up24-review.html</link>
                                                                            <description>
                            <![CDATA[ The Jawbone UP24 is a fitness tracker that tracks steps, distance walked, calories burned, and sleep patterns. Here's what I found after wearing the device for a week. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">e7MwnPyVcULRtGvZALSFCW</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/RDwu5UaNTKwoRzXppzt9iE-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 28 Feb 2014 22:32:18 +0000</pubDate>                                                                                                                                <updated>Fri, 13 Feb 2026 13:51:31 +0000</updated>
                                                                                                                                            <category><![CDATA[Health &amp; Fitness]]></category>
                                                    <category><![CDATA[Products]]></category>
                                                                                                                    <dc:creator><![CDATA[ Bahar Gholipour ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/RDwu5UaNTKwoRzXppzt9iE-1280-80.jpg">
                                                            <media:credit><![CDATA[Jawbone]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[&lt;a href=&quot;http://www.amazon.com/dp/B00GQB1JES/?tag=livescience01-20&quot;&gt;BUY the Jawbone UP24 &amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[The Jawbone UP24]]></media:text>
                                <media:title type="plain"><![CDATA[The Jawbone UP24]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/RDwu5UaNTKwoRzXppzt9iE-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Hundreds of Cancer Apps: Do They Work? ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/43232-do-cancer-apps-work.html</link>
                                                                            <description>
                            <![CDATA[ Smartphone apps aimed at preventing cancer, or helping people with the disease to manage it, have the potential to improve people's health, but many of these apps have drawbacks, researchers say. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">kaaukCyCKRGWGwjiAYCDPW</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/VGfBFcYeTG22awyUgLaXrE-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 10 Feb 2014 14:22:18 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:33:51 +0000</updated>
                                                                                                                                            <category><![CDATA[Cancer]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                    <category><![CDATA[Viruses, Infections &amp; Disease]]></category>
                                                                                                                    <dc:creator><![CDATA[ Bahar Gholipour ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/VGfBFcYeTG22awyUgLaXrE-1280-80.jpg">
                                                            <media:credit><![CDATA[ Smartphones  via Shutterstock]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[Smartphones provide a new way to deliver health care, using apps dedicated to each disease.]]></media:description>                                                            <media:text><![CDATA[a women using a smartphone]]></media:text>
                                <media:title type="plain"><![CDATA[a women using a smartphone]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/VGfBFcYeTG22awyUgLaXrE-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Fitbug Orb: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/41946-fitbug-orb-review.html</link>
                                                                            <description>
                            <![CDATA[ The Fitbug Orb is a new activity tracker. The main selling point of the Orb is its low cost, $49.95, but how much do you get for the price ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">z36D7wA6FDRK9ZxnhoDfYH</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/DLUMszPMpXGcwdKxpHTbbW-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 13 Dec 2013 20:42:50 +0000</pubDate>                                                                                                                                <updated>Tue, 09 Sep 2025 08:44:43 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/DLUMszPMpXGcwdKxpHTbbW-1280-80.jpg">
                                                            <media:credit><![CDATA[Fitbug]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[&lt;a rel=&quot;nofollow&quot; href=&quot;http://www.amazon.com/dp/B00FRG98I2/?&amp;tag= livescience01-20&quot;&gt;BUY the Fitbug Orb &gt;&gt;&gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[The Fitbug Orb]]></media:text>
                                <media:title type="plain"><![CDATA[The Fitbug Orb]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/DLUMszPMpXGcwdKxpHTbbW-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Can New Wristband 'Sense' What You're Eating? ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/40756-can-new-wristband-sense-what-you-re-eating.html</link>
                                                                            <description>
                            <![CDATA[ A new activity tracker claims to be able to analyze what you eat using a sensor on the wrist — no food diaries needed — but experts are skeptical of the claim. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">fFonv3o5GPArVzVyBXWgB4</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/E737vHKACAGjfWRH46rYAe-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 28 Oct 2013 21:28:36 +0000</pubDate>                                                                                                                                <updated>Fri, 13 Feb 2026 13:52:29 +0000</updated>
                                                                                                                                            <category><![CDATA[Food &amp; Drink]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/E737vHKACAGjfWRH46rYAe-1280-80.jpg">
                                                            <media:credit><![CDATA[Airo Health]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[A new activity tracker called AIRO wristband claims to analyze what you eat with a sensor on the wrist, ]]></media:description>                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/E737vHKACAGjfWRH46rYAe-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Nike FuelBand: Fitness Tracker Review ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/40109-nike-fuelband-review.html</link>
                                                                            <description>
                            <![CDATA[ The Nike FuelBand is an activity tracker that aims to get you moving, and allows you to compare your activity with others in the Nike+ community. I tried out the device to see how easy it was to use, and whether it provided meaningful health information. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">dQFU4SioSPYLNdRsrFTqiR</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/EJ4vnuuGmhtS5yWaHBeTMW-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Wed, 02 Oct 2013 14:08:37 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:32:19 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/EJ4vnuuGmhtS5yWaHBeTMW-1280-80.jpg">
                                                            <media:credit><![CDATA[null]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[&lt;a href=&quot;http://www.amazon.com/dp/B007NMKT5E/?&amp;tag=livescience01-20&quot; target=&quot;_blank&quot;&gt;BUY the Nike Fuelband &gt;&gt;&gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[fitness, fitness tracker]]></media:text>
                                <media:title type="plain"><![CDATA[fitness, fitness tracker]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/EJ4vnuuGmhtS5yWaHBeTMW-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ How 'Smart Teeth' Could Detect Health Habits ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/39713-smart-tooth-track-health-habits.html</link>
                                                                            <description>
                            <![CDATA[ A new "smart tooth" can detect exactly when a person is eating, drinking or talking. Researchers say tracking these activities over time could yield insights into a people's health. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">nA3GNpouviUYMxwtNpgnxS</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/oMpAagFt7n8gEJofpLKBeU-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 17 Sep 2013 18:23:51 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 11:57:45 +0000</updated>
                                                                                                                                            <category><![CDATA[Engineering]]></category>
                                                    <category><![CDATA[Technology]]></category>
                                                                                                                    <dc:creator><![CDATA[ Charles Q. Choi ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/oMpAagFt7n8gEJofpLKBeU-1280-80.jpg">
                                                            <media:credit><![CDATA[Hao-hua Chu, et al. ]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[A new &quot;smart tooth&quot; could help people track their health by revealing exactly how much time is spent eating, drinking and talking.]]></media:description>                                                            <media:text><![CDATA[A smart tooth with wires attached to it sits within an artificial human jaw. ]]></media:text>
                                <media:title type="plain"><![CDATA[A smart tooth with wires attached to it sits within an artificial human jaw. ]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/oMpAagFt7n8gEJofpLKBeU-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ What is the Quantified Self? ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/39185-quantified-self-movement.html</link>
                                                                            <description>
                            <![CDATA[ The quantified-self movement refers to the use of technology to collect data about all aspects of our daily lives, including our physical activity, and eating and sleeping patterns. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">5EAsErGmAR2qjjsT22ueHX</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/wkW4nDhwZm4icPShxUB3ZD-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 26 Aug 2013 21:15:57 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 10:36:06 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/wkW4nDhwZm4icPShxUB3ZD-1280-80.jpg">
                                                            <media:credit><![CDATA[Laptopmag.com]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[&lt;a href=&quot;http://www.amazon.com/gp/product/B00BGO0Q9O/?tag=livescience01-20&quot;&gt;BUY the Fitbit Flex &amp;gt;&amp;gt;&amp;gt;&lt;/a&gt;]]></media:description>                                                            <media:text><![CDATA[fitbit flex, fitness-tracking device]]></media:text>
                                <media:title type="plain"><![CDATA[fitbit flex, fitness-tracking device]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/wkW4nDhwZm4icPShxUB3ZD-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ The Quantified Sex Life: Apps Track Data in the Bedroom ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/38985-quantified-sex-life-spreadsheets-app.html</link>
                                                                            <description>
                            <![CDATA[ As the so-called quantified self movement gains footing, there's no shortage of gadgets and apps to help people track their latest physical coups. A new app, Spreadsheets, keeps tabs on its users' loudest, longest and most zealous encounters in bed. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">uEQUkgv6ujg6CThPMTwejh</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/RiFKuXuX22T9ERPuEf9DzP-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Mon, 19 Aug 2013 20:33:25 +0000</pubDate>                                                                                                                                <updated>Wed, 14 Jan 2026 12:46:33 +0000</updated>
                                                                                                                                            <category><![CDATA[Sex]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Megan Gannon ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/RiFKuXuX22T9ERPuEf9DzP-1280-80.jpg">
                                                            <media:credit><![CDATA[Couple in bed photo via Shutterstock]]></media:credit>
                                                                                                                                                                                                                                                                                                                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/RiFKuXuX22T9ERPuEf9DzP-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ Faster & Higher: Extreme Athletes Can Track Feats with Tech ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/38637-extreme-sports-activity-tracking-trace.html</link>
                                                                            <description>
                            <![CDATA[ While there's been a surge in gadgets to help runners and bikers track their activity, extreme sport athletes have been largely left out of this movement. But thanks to a new device, skaters, surfers and snowboarders may soon be able to glean similar info ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">8WPJ3LJfyQ6ErZENrD3img</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/e2groBysAgbFw5R5hq7pUf-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Fri, 02 Aug 2013 18:25:07 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:54:16 +0000</updated>
                                                                                                                                            <category><![CDATA[Exercise]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Rachael Rettner ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/e2groBysAgbFw5R5hq7pUf-1280-80.jpg">
                                                            <media:credit><![CDATA[ActiveReplay]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[A new device called Trace aims to help skaters, surfers and snowboarders track their activity, distance and speed.]]></media:description>                                                            <media:text><![CDATA[A new device called Trace aims to help skaters, surfers and snowboarders track their activity, distance and speed.]]></media:text>
                                <media:title type="plain"><![CDATA[A new device called Trace aims to help skaters, surfers and snowboarders track their activity, distance and speed.]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/e2groBysAgbFw5R5hq7pUf-1280-80.jpg" />
                                                                                        </item>
                                <item>
                                                            <title><![CDATA[ The Best Apps for Your Health, Part 2: Sleep Trackers ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/35476-best-health-apps-tracking-sleep-110214.html</link>
                                                                            <description>
                            <![CDATA[ MyHealthNewsDaily asked a variety of health and fitness experts for their opinions on what works and what doesn't among the popular apps of 2011. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">ZEbyxvjds5qrUqdmRYNATB</guid>
                                                                                                                            <pubDate>Thu, 30 May 2013 09:04:20 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 14:30:57 +0000</updated>
                                                                                                                                            <category><![CDATA[Sleep]]></category>
                                                    <category><![CDATA[Health]]></category>
                                                                                                                    <dc:creator><![CDATA[ Lauren Cox ]]></dc:creator>                                                                                                </item>
                                <item>
                                                            <title><![CDATA[ Cotton T-Shirt May One Day Charge Your Cellphone ]]></title>
                                                                                                                                                                                                <link>https://www.livescience.com/21357-cotton-shirt-day-charge-cellphone.html</link>
                                                                            <description>
                            <![CDATA[ A new, inexpensive, environmentally friendly treatment turns cotton into a capacitor. ]]>
                                                                                                            </description>
                                                                                                                                <guid isPermaLink="false">7hUYhBpFKGKTZWvfKgm7Gi</guid>
                                                                                                <enclosure url="https://cdn.mos.cms.futurecdn.net/KNmJZ2e87yj7nSG9KfT7jn-1280-80.jpg" type="image/jpeg" length="0"></enclosure>
                                                                        <pubDate>Tue, 03 Jul 2012 16:22:45 +0000</pubDate>                                                                                                                                <updated>Tue, 20 Jan 2026 13:58:41 +0000</updated>
                                                                                                                                            <category><![CDATA[Communications]]></category>
                                                    <category><![CDATA[Technology]]></category>
                                                                                                                    <dc:creator><![CDATA[ Francie Diep ]]></dc:creator>                                                                                                    <media:content type="image/jpeg" url="https://cdn.mos.cms.futurecdn.net/KNmJZ2e87yj7nSG9KfT7jn-1280-80.jpg">
                                                            <media:credit><![CDATA[T-Design | Shutterstock.com]]></media:credit>
                                                                                                                                                                        <media:description><![CDATA[Researchers turned a cotton T-shirt into a capacitor by treating the shirt, then baking it. The research could lead to a wearable cellphone charger in the future.]]></media:description>                                                            <media:text><![CDATA[Woman with power cord]]></media:text>
                                <media:title type="plain"><![CDATA[Woman with power cord]]></media:title>
                                                    </media:content>
                                                    <media:thumbnail url="https://cdn.mos.cms.futurecdn.net/KNmJZ2e87yj7nSG9KfT7jn-1280-80.jpg" />
                                                                                        </item>
            </channel>
</rss>