LiveScience Topic:
Daylight Saving Time
Changing our clocks forward an hour each year may seem a simple task, but the effects on your body, not to mention your pets' bodies, can be more complicated. Here's what you need to know about the time change.
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How does "sleeping on it" help your decision-making process?
Researchers still can't figure out the reason we need shut-eye.
Challenging the idea that growing babies need rest, marine mammals stay awake for over a month. Cetacean babies are "just the reverse" of all other mammals.
Some people are hard-wired to need less beauty sleep than others.
A new survey reveals who is most likely to take naps.
The typical American lifestyle teems with risk factors for mental illness.
SHUTi (Sleep Healthy Using the Internet) is an automated online treatment system to help people with insomnia.
No, but getting sleep can be harder. Here are some tips.
French residents spend more time sleeping and eating than anyone else among wealthy nations.
Dolphins keep watching and listening even while 'asleep.'
Brain imaging shows circadian signal suppressed by sleep pressure in early birds.
Jet lag caused by brain cells falling out of synch with change in light-dark cycle.
Learn five recent findings that might help you rest easier.
Your brain's visual centers remain active when your eyes are closed and even when you sleep.
Women have more nightmares than men, a British researcher says, but men are more likely to dream about sex.
Study finds brain cells called astrocytes fuel the urge to sleep by releasing adenosine.
Daylight Saving Time saves energy and daylight, though not everyone does it.
When the circadian system breaks down, so does memory.
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