Secret to the Spring in Your Step

In this view of the ankle, five ligaments and the plantar aponeurosis, a fibrous tissue found along the bottom of the foot, are shown. The Achilles tendon, not pictured, runs from the heel to the muscles in the back of the leg.
(Image credit: 3D Science.com)

While happiness helps, the Achilles tendon is actually what puts more spring in your step.

The tendon — a stretchy tissue that connects muscles to bones — makes the ankle three times as efficient as muscles alone, two scientists now say.

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